Insomnia – Treat it Yourself
Hallucinations, dead darkness, and sleepless night all belong to insomnia. Are there nights in your life when you cannot sleep even after getting tired?…
Health and Fitness
All about health and fitness to better care yourself and people around you.
Winter Foods – Treat Your Taste Buds
Snow, coffee, socks, blanket, and fog, what image these words build in your mind? December and precisely the winter. Winter is a season of…
How to Deal With Morning Fatigue
“Chronic Fatigue crushes the soul.”― Steven Magee Morning fatigue can be a threat sign for your health. Body pain, heavy head, sore throat, puffy…
The Business Revival after Corona Crisis
The good news is that the number of coronavirus pandemic cases is slowing down at a fast pace. The businesses are restarting after the…
Healing Hope for Broken Bones
Medical science is perhaps a sector of extensive research. Every other day, the news is pouring in about a new theory, invention, and discovery…
Enhancing Productivity through Safety
The safety accelerates the efficiency. The strict safety measures send a clear message to employees that the organization is taking their health safety at…
Corona Wise – A life shift
Season Shift Would you please get rid of the bed and don’t forget to make up the blanket carefully, was ever the command of…
Clog up the Smog (Protecting Yourself)
Play foul with Mother Nature and face the music of a forceful retaliation. Cutting trees without aggressive replacement, fueling industry, and transportation without exercising…
5 Ways to use Fuller Earth (Multani Mitti)
Beauty the natural way A kitchen is undoubtedly the most inexpensive and natural vanity kit. In ancient times rice flour and milk were used…
Hair Care – The right Options
Looking at the mirror? feeling proud of your hairstyle? Just imagine for a moment a clean, bald shiny head reflecting the ceiling light in…
Depressed? Exercise – An Active Way Out
Depression - what is it? Differentiating between sadness and depression is easier. Sadness occurs because of apparent reasons and can be dealt with a…
What You Should Eat During and After Antibiotics
What the Antibiotics Are? Willingly or unwillingly one needs to go with things unwanted. Antibiotics for me at least are one of such most…
For the Pumping, Jumping, Hearty Heart!
Where ever you go, go with all your heartConfucius Going for exercise is a task for most of us to do half-heartedly. Excising is…
Frizzling with Frizzy Hair?, Here is a way out!
The rain, cloud, mist, and fog are irresistible but I truly can’t stand such dreamy weather when I get a good “hair day” all…
Looking into the Dry Eyes
Eyes are your window to this beautiful charming world, perhaps the sensitive most part of your body. Should you not be more sensitive in…
All About The Noisy Joints
Joints are the giant in your body that keep you moving, running, bowing, and all your body movements you can imagine. Things go normal…
10 Ways to avert breast cancer
While there’s life, there’s hope Cicero Breast cancer is rightly a horrifying word for a woman. Once diagnosed the only option is to treat…
How children’s teeth erupt?
The Milky Teeth The right thing at the right time, at the right place, is key to a happy successful life. You never need an ax to cut a slice of bread. The same is true in the case of baby teeth. First, those appear when a…
5 Vegetables for diabetics
The modern lifestyle is bringing with it a new generation of diseases and disorders resulting out of comfort, laziness, toxins, unhealthy, and even undesired…
Combat Cancer – Some Caring Tips
A threat can not be ignored Do you know the worth of a single atom, millisecond, a tiny needle, or a little human cell?…