Work Depression – Nature, Causes, and Solutions
Work depression is an increasingly serious issue in modern-day workplaces. It has a devastating impact on employees' productivity, mental health, and overall well-being. With[…]
Health Care
All about health and fitness to better care for yourself and the people around you. Health is wealth that can be lost if not taken care of the way, it deserves.
Bipolar Disorder – Learning to live with
Living with bipolar disorder can be an arduous journey. It can be a challenge to navigate the intense highs and lows of this mental[…]
Pink Ribbon – A symbol of hope against breast cancer
Pink Ribbon - a symbol of hope against breast cancer, around the world. Representing the fight against breast cancer, simply bring awareness, and provides[…]
Is Forgetting a Blessing?
Is forgetting a blessing? It is a million-dollar question. It is widely accepted that forgetting has both pros and cons. But when it comes[…]
Exploring the Power of Emotional Intelligence
Emotional intelligence has the power to transform how we interact and relate to the people and world around us. It can be the difference[…]
How to Handle Passive Aggression?
Passive aggression is an incredibly difficult attitude to handle in both personal and professional relationships. It's an insidious behavior that often leaves its victims[…]
Keep Your Office Calm Through Color Therapy
Color therapy is becoming increasingly popular in the workplace, especially when it comes to creating a calm office environment. Its power to soothe, relax[…]
The Side Effects of Anti-Depressants
Mental health is an important issue that affects millions of people every day. One way to treat depression and other psychological illnesses is through[…]
Help Building Self-Esteem of Low-Self Partner
It can be difficult when your partner has low self-esteem. You want to show your love for him/her, but you never know the art[…]
Electroconvulsive Therapy for Mental Health
Electroconvulsive therapy, also known as shock therapy, is a form of medical treatment. The therapy is used to treat certain neurological and psychiatric disorders[…]
Build Your Self-Esteem – Become a Positive Person
Self-confidence is the most important trait of personality which is a by-product of self-esteem. Self-positivity is an essential part of creating a healthy lifestyle.[…]
The Unmatchable Power of Female Friendship
Nothing compares to the power of female friendships and their potential to transform our lives. We laugh together, cry together and share life-shaping moments[…]
Physical Punishment to Kids
Physical punishment of kids is an issue of dispute. The proponents claim that this time-honored practice is necessary for discipline. The opponents think it[…]
Gaslighting: Spot & Stop Manipulation
Gaslighting is a devious psychological tactic. It takes a person's feelings, thoughts, and perceptions and thwarts them, making them question the very foundation of[…]
Getting Kids to Meditate
Meditation is the most important thing you can teach kids if you want them to deal with anxiety and reduce stress without harming themselves.[…]
How to Recover From Past Trauma
What is Trauma Trauma is a reactionary response to an accident, an acute event, disaster, shock, or an emotional setback like rape or humiliation. The[…]
Common Defense Mechanisms & Relationships
What is Defense Mechanism? Common defense mechanisms are thoughts that the human mind uses to safeguard against unwanted situations, unpleasant actions, and awkward behaviors.[…]
Insomnia – Symptoms, Types & Treatment
Hallucinations, dead darkness, and sleepless nights all belong to insomnia. Are there nights in your life when you cannot sleep even after getting tired?[…]
Winter Foods – Treat Your Taste Buds
Winter foods are perhaps the best recipe to treat your taste buds. Snow, coffee, socks, blanket, and fog, what image do these words build[…]
Corona Wise – A life shift
Would you please get rid of the bed and don’t forget to make up the blanket carefully, was ever the command of my mom[…]
Leadership Challenges in COVID-19 Era
The world is passing through a strangely difficult time that is posing challenges in every walk of life, leadership being no exception. Vital changes[…]
Multani Mitti (Fuller Earth) – Beauty the Natural Way
Beauty the Natural Way A kitchen is undoubtedly the most inexpensive and natural vanity kit. In ancient times rice flour and milk were used[…]
Hair Care – The right Options
Looking at the mirror? feeling proud of your hairstyle? Just imagine for a moment a clean, bald shiny head reflecting the ceiling light in[…]
Depression – An Active Way Out
Depression - What is it? Differentiating between sadness and depression is easier. Sadness occurs because of apparent reasons and can be dealt with a[…]
Antibiotics – What to Eat During and After
What the Antibiotics Are? Willingly or unwillingly one needs to go with things unwanted. Antibiotics for me at least are one of such most[…]
For the Pumping Jumping Hearty Heart!
Where ever you go, go with all your heart Confucius Going for exercise is a task for most of us to do half-heartedly. Exciting[…]
Frizzling with Frizzy Hair – treat it now
The rain, cloud, mist, and fog are irresistible but I truly can’t stand such dreamy weather when I get a good “hair day” all[…]
Looking into the Dry Eyes
Eyes are your window to this beautiful charming world, perhaps the sensitive most part of your body. Should you not be more sensitive in[…]
Noisy Joints – Care & Cure
Joints are the giant in your body that keep you moving, running, bowing, and all the body movements you can imagine. Things go normal[…]
10 Ways to Avert Breast Cancer
Breast cancer is rightly a horrifying word for a woman. Once diagnosed the only option is to treat it by an expert doctor. No[…]
How Does Eruption of Teeth Take Place in Children
Eruption of teeth in children is one of the major issues of early age problems. Children go through a great deal of pain and[…]
5 Vegetables for diabetics
The modern lifestyle is bringing with it a new generation of diseases and disorders. These are gifts of comfort, laziness, toxins, unhealthy, and even[…]
Combat Cancer – Some Caring Tips
Do you know the worth of a single atom, a millisecond, a tiny needle, or a little human cell? Such tiny living or nonliving[…]
When to Visit a Dentist?
So you are feeling proud to have healthy teeth, sparkling to feel others jealous. Enjoying healthy teeth, you never feel a need to visit[…]
Exercises for Heart Patients
Wise thing is to take care of your health when it is in prime condition. Waiting for things to get worse and starting to[…]
Bipolar Disorder – How to Combat
Life is a bumpy road having its downs and ups. Everybody has to pass through it willingly or unwillingly. But if a person has[…]
10 point formula for losing weight
“Hustle for that Muscle” is key to start working on the project that is “YOU”. Research carried out back in 2014 tells that more[…]
Why Dental Checkups are Essential?
Are you proud of your shiny smile, catching eyes to admire your ever-white & bright teeth? If so, you need to take extra care[…]
When to Visit a Psychologist?
When to visit a Psychologist? - is a worth asking question. Does anybody need to do it just for fun? There must be a[…]
Help Your Baby to Fight with Teething Troubles
A newly born is the most delicate, harmless creature on earth until taking out teeth Bringing out teeth is not child’s play, it is[…]
Checklist for Your Next Visit to the Dentist
Visiting the dentist is a horrible task for many of us. We take every reason as a plea to avoid visiting a dentist till[…]
How to reduce the risk of asthma
How to reduce the risk of asthma is a critically important question for those who already carry the early symptoms of breathing issues. The[…]
Herd Immunity: Does the Phenomena Work?
Herd immunity is a crucial concept. It not only affects the efficacy of vaccinations but also the health of entire populations. It is[…]
SEVEN days without sugar
Food is a fundamental need to meet but feeding junk to your taste buds is a blow to your overall health. The "tastiest" foods[…]
Smile a While
“A smile is the universal welcome” Max Eastman Smile a while Who can dare contradict Max Eastman?; when the adage is a time-tested fact[…]
Safe Vaccination
“A drop of life” is how vaccination can be safely defined. A vaccine is a biological product derived from the remains of a killed[…]
Lifestyle in Corona Age
Hope OR Hopeless? One vital role that corona played in my life is helping me recall the basic ethics my kindergarten teacher once told[…]