How to Help Anxiety – A Roadmap to Mental Wellbeing
Anxiety is a common and often debilitating mental health condition that affects millions of people worldwide. Whether triggered by specific situations or arising seemingly…
Mental Health
A healthy mind resides in a healthy body but there is a lot to do for you to keep the mind healthy. Here is how to take care of your mental health.
Lacerated Liver – The Tearing or Splitting of the Liver Tissue
A lacerated liver, also known as liver laceration, is a serious medical condition characterized by the tearing or splitting of the liver tissue. It…
Fear of Being Obsolete – Impacts on Mental Health
Artificial Intelligence (AI) has rapidly transformed various aspects of our lives, revolutionizing industries, enhancing efficiency, and even reshaping the way we work. While the…
Passion – Is It Fuel Or a Flaw?
Passion is a powerful force that can ignite our souls, inspire greatness, and push us to achieve extraordinary things. It is that intense emotion…
Hot Yoga – Exploring the More Effective Yoga Format
Hot yoga, a popular and intense style of yoga, has gained significant attention in recent years. With its unique combination of heat, humidity, and…
Stiff Person Syndrome – A Neuroimmunological Disorder
Stiff Person Syndrome (SPS) is a rare neurological disorder characterized by muscle stiffness, spasms, and heightened sensitivity to stimuli. This debilitating condition, although uncommon,…
Fear of Missing Out – FOMO
In today's hyperconnected world, the Fear of Missing Out (FOMO) has become a prevalent psychological phenomenon. FOMO refers to the anxiety or apprehension one…
PICA Disorder – Causes, Diagnosis and Management
PICA disorder is a complex and relatively rare eating disorder characterized by the persistent craving and consumption of non-food substances. The term "PICA" originates…
Specific Learning Disorder – Symptoms and Remedies
Specific Learning Disorder (SLD) is a neurodevelopmental disorder that affects individuals' ability to acquire and use specific academic skills effectively. It has characteristics of…
Posttraumatic Stress Disorder – Symptoms and Treatments
Posttraumatic Stress Disorder (PTSD) is a complex mental health condition that can develop after experiencing or witnessing a traumatic event. It affects individuals from…
Euphoria – Indulging in a State of Intense Joy and Pleasure
Euphoria, a state of intense joy and pleasure, has captivated human beings for centuries. Whether experienced through natural means or induced artificially, it holds…
Dialectical Behavioral Therapy – Applications and Implications
Dialectical Behavioral Therapy (DBT) is a comprehensive and evidence-based form of psychotherapy that has been proven effective in treating a variety of mental health…
Cognitive Behavioral Therapy – When It Works Best
Cognitive Behavioral Therapy (CBT) is a widely recognized and evidence-based psychotherapy approach that focuses on the relationship between thoughts, emotions, and behaviors. It has…
Personality Disorders – Understanding the Implications
Personality disorders are complex mental health conditions that significantly impact the thoughts, emotions, and behaviors of individuals. They affect a person's ability to function…
Obsessive-Compulsive and Related Disorders
Obsessive-Compulsive and Related Disorders are a group of mental health conditions characterized by intrusive and distressing thoughts (obsessions) and repetitive behaviors or rituals (compulsions).…
Mild Neurocognitive Disorders – Symptoms and Diagnostic
Neurocognitive disorders, including mild neurocognitive disorder, have become increasingly prevalent as the aging population continues to grow. Mild neurocognitive disorder refers to a condition…
Sleep-Wake Disorders – Strategies to Manage the Menace
Sleep is a fundamental aspect of our lives, providing the necessary restorative functions for our bodies and minds. However, for many individuals, achieving quality…
Paraphilic Disorders – The Complexities of Human Desires
In a world that constantly pushes the boundaries of human sexuality, it is crucial to understand the nature of paraphilic disorders. Unveiling the disorders…
Internet Gaming Disorder – Avoid a Mental Health Risk
Internet Gaming Disorder (IGD) has become a pressing concern in recent years. It is captivating the attention of researchers, mental health professionals, and the…
Intellectual Disability – How to Face the Challenge
Intellectual disability is a neurodevelopmental disorder that affects individuals of all ages and backgrounds. It is characterized by significant limitations in intellectual functioning and…