National Soup It Forward Day – March 3rd

National Soup It Forward Day celebrates the heartwarming tradition of sharing warmth and nourishment through a humble bowl of soup. This annual observance not only honors the simple act of passing along a comforting meal but also highlights the profound impact it can have on individuals and communities alike.

From its intriguing origins to the inspiring stories of generosity, National Soup It Forward Day embodies the spirit of compassion and unity, inviting people from all walks of life to come together for the joy of giving and receiving. Join us as we explore the roots, significance, and future of this delightful day dedicated to spreading kindness one spoonful at a time.

1. Origins of National Soup It Forward Day

The Inspiration Behind the Day

Soup Sisters created National Soup it Forward Day to inspire people to make a positive impact in each other’s lives by sharing a comforting bowl of soup. The Registrar of the National Day Calendar officially declared that National Soup it Forward Day will be celebrated annually starting in 2018.

Soup Sisters is a renowned national non-profit organization that was established on March 3, 2009. Since then, over 1 million servings of delicious and nutritious soup, made by volunteers from the community, have been delivered each month to 40 emergency shelters across North America. These shelters provide support to women and children who are escaping family violence and domestic abuse.

The organization’s Founder, Sharon Hapton, came up with the idea for Soup Sisters after hosting a soup-making birthday party for her milestone birthday. This event marked the beginning of Soup Sisters’ mission to provide homemade soup to the Calgary Women’s Emergency Shelter.

Historical Background

Sharon’s vision is all about keeping things simple: she wants to give people a way to give back to their community by actually doing something. That means getting in the kitchen, hanging out with friends, rolling up your sleeves, and whipping up something delicious and comforting. And not just any soup – it’s a message of support for women and kids in crisis.

Soup Sisters and Broth Brothers are now up and running in more than 25 cities, spreading the love with their ‘Hug in a Bowl’. So why not put it forward with this ultimate comfort food? And if you need some inspiration, check out the Soup Sisters trilogy of cookbooks, packed with over 300 tasty recipes.

2. Importance of Sharing Soup

Nourishing Communities Through Soup

Soup has a magical way of bringing people together. By sharing soup, we not only nourish bodies but also create a sense of unity and support within our communities. It’s a tangible way to show care and solidarity.

Building Bonds and Connections

Sharing a bowl of soup can spark conversations, forge new friendships, and strengthen existing bonds. It’s a reminder that even in our busy lives, a simple act of sharing food can create lasting connections and memories.

3. Benefits of Participating in Soup It Forward Day

Promoting Kindness and Generosity

Participating in Soup It Forward Day promotes a culture of kindness and generosity. By sharing soup with others, we not only warm their hearts but also inspire others to pay it forward, creating a ripple effect of goodwill.

Enhancing Awareness of Food Insecurity

Soup It Forward Day also raises awareness about food insecurity and hunger in our communities. By coming together to share soup, we shine a light on the importance of supporting those in need and working towards a more food-secure future for all.

4. Ways to Get Involved in Soup It Forward Day

Organizing Soup Swaps and Events

Get involved in Soup It Forward Day by organizing soup swaps with friends, family, or colleagues. Host a soup-making party or potluck where everyone brings a different soup to share. It’s a fun way to spread warmth and deliciousness.

Partnering with Local Organizations

Collaborate with local shelters, soup kitchens, or community centers to organize soup donation drives or volunteer to serve soup to those in need. By partnering with organizations already working towards fighting hunger, you can amplify the impact of your soup-sharing efforts. Let’s ladle out some love!

5. Impact of Community Soup Sharing

Empowering Individuals and Neighborhoods

Soup sharing isn’t just about ladling out delicious broth; it’s about empowering individuals and neighborhoods. Through this act of kindness, communities come together, fostering a sense of belonging and support.

Fostering a Culture of Giving Back

By participating in National Soup It Forward Day, people are not only sharing a warm bowl of soup but also fostering a culture of giving back. This tradition encourages individuals to look out for one another and spread kindness in their communities.

6. Recipes to Inspire Soup Giving

Simple and Delicious Soup Recipes

Sharing soup shouldn’t be complicated. With simple and delicious soup recipes, anyone can participate in National Soup It Forward Day. From classic chicken noodles to hearty vegetable soups, there’s a recipe for every taste bud.

Adaptable Recipes for Sharing

Whether you’re cooking for a small family or a large community, adaptable soup recipes make it easy to share the warmth. These recipes can be easily scaled up or down, ensuring that no one goes without a comforting bowl of soup on this special day.

7. National Soup It Forward Day: Past Successes

Notable Achievements and Stories

Over the years, National Soup It Forward Day has seen remarkable achievements and heartwarming stories. From feeding hundreds of homeless individuals to bringing neighbors closer together, this day has made a significant impact on communities nationwide.

Growth and Recognition Over the Years

What started as a simple idea has grown into a nationwide movement. National Soup It Forward Day has gained recognition for its efforts in promoting kindness and unity through the simple act of sharing soup. With each passing year, more people are joining in on the heartwarming tradition.

8. Future of Soup It Forward Movement

Expanding Reach and Impact

As the Soup It Forward movement continues to gain momentum, the future looks bright. Efforts are underway to expand the reach of this initiative, reaching more communities and individuals in need. By spreading the warmth of soup, we can make a real difference in the lives of others.

Sustainability and Long-Term Goals

Looking ahead, sustainability and long-term goals are at the forefront of the Soup It Forward movement. By implementing eco-friendly practices and setting ambitious objectives, this initiative aims to create a lasting impact on communities for years to come. So, grab a ladle and join the movement – because a bowl of soup can truly make a difference!


As we reflect on the essence of National Soup It Forward Day and the power of sharing a bowl of soup, let us carry forward the warmth and generosity it inspires. Whether through organizing soup swaps, lending a helping hand to those in need, or simply reaching out to connect over a shared meal, let us continue to nourish both body and soul through the act of giving. Together, we can create a ripple effect of kindness and compassion that transcends borders and enriches lives. Here’s to many more years of soup-sharing joy and communal goodwill.

Image by Freepik


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Urza Omar
  • Urza Omar
  • The writer has a proven track as a mentor, motivational trainer, blogger, and social activist. She is the founder of a blog intended for avid readers.

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